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mermaidxx
Journal
15 Jul 15
mermaidxx's Journal, 15 July 2015
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Weigh In record (no journal entry) for 15 July 2015
136.0 lb
Lost so far:
0 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2015:
1791 kcal
Fat: 41.41g | Prot: 35.51g | Carb: 316.29g.
Breakfast:
Danone Activia Suszona Śliwka, Nestlé Płatki Kukurydziane Corn Flakes.
Dinner:
Provitus Kapusta Zasmażana Babcina.
Snacks/Other:
Nektarynki.
more...
1893 kcal
Activities & Exercise:
rolki - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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