Weigh In record (no journal entry) for 14 July 2015
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113.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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75 kcal
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Fat: 1.25g | Prot: 3.00g | Carb: 13.50g.
Breakfast: Kroger Old Fashioned Oatmeal. more...
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losing 2.1 lb a week
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sallen914's weight history
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