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Breakfast…2 eggland’s brown eggs w 1/4c 4% cottage cheese and 7g hard Parmesan cheese, 5 asparagus spears, 3 turkey bacon 🥓 (I ate one before photo lol), 1 tbs creamy PB, and 2 cups coffee w Torani’s SF s’mores w Thai coconut cream. Have a good Saturday!
Diet Calendar Entry for 25 June 2023:
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1998 kcal
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Fat: 117.73g | Prot: 125.87g | Carb: 108.33g.
Breakfast: Great Value Olive Oil Cooking Spray, Great Value Creamy Peanut Butter, Eggland's Best Large Grade A Eggs, Daisy 4% Small Curd Cottage Cheese, Parmesan Cheese (Hard) , Torani Sugar Free S'mores Syrup, Cooked Asparagus (from Fresh), Coffee, Thai Kitchen Unsweetened Coconut Milk, Sam's Choice Uncured Turkey Bacon. Lunch: Seoul Kimchi, Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Harris Teeter Blueberries, Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast, Great Value Deli Style Sliced Mild Cheddar Cheese, French's Classic Yellow Mustard, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Great Value Provolone & Mozzarella Blend , Great Value Garlic Powder, Great Value Superfine Blanched Almond Flour, Anthony's Xanthan Gum, All Whites 100% Liquid Egg Whites, Great Value Olive Oil Cooking Spray, Ingles New York Strip Steak, President Feta Cheese, Seoul Kimchi, Sunset Grape Tomatoes, Laughing Cow Extra Light Cheese Spread Wedges. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Great Value Stevia , Great Value Organic Unrefined Virgin Coconut Oil. more...
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 Comments
Looks fantastic! Two questions: do you mix the cottage cheese in with the eggs while you are scrambling them in the pan? Also, what did you eat the PB on?
25 Jun 23 by member: larilyn
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25 Jun 23 by member: -MorticiaAddams
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Cottage cheese in eggs sounds fantastic! I'm trying that soon!
25 Jun 23 by member: Wisco Soul
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@larilyn…I had to take my ibuprofen as soon as I woke up due to wisdom tooth extraction pain, so I don’t like to take meds on an empty stomach so I ate the creamy PB just off of a spoon! (Weighed it, 14g on my food scale from Walmart). I also had my coffee w SF Torani’s s’mores and coconut cream (Canned Thai coconut milk) to coat my tummy w some healthy fats. About an hour later, I made the rest. I cracked 2 eggs in a bowl, then weighed in 1/4c of the cottage cheese and 7g Parmesan plus, a dash of Himalayan pink salt and black pepper in that bowl and whisked it. I sprayed my pan w olive oil spray (2 squirts) then cooked it all together. I got that idea off of Instagram. The eggs come out soooo creamy and delicious!
25 Jun 23 by member: StormsGirl
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I'm going to try that scrambled egg recipe - sounds wonderful! Thanks so much!
25 Jun 23 by member: larilyn
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I just made my eggs with cottage cheese and it was really good. Thanks for posting.
25 Jun 23 by member: Wisco Soul
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25 Jun 23 by member: Mav_ric
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I gotta try cottage cheese in my eggs now!
25 Jun 23 by member: KiwiLovie
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