Weigh In record (no journal entry) for 14 July 2015
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104.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2015:
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2107 kcal
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Fat: 60.55g | Prot: 69.62g | Carb: 209.61g.
Breakfast: 단.백.질. Lunch: 청춘푸드 콩콩볼 단호박. Dinner: 할리스 (Hollys Coffee) 크로크무슈, 할리스 (Hollys Coffee) 자몽파인스파클링 (Grande), 청춘푸드 콩콩볼 단호박. Snacks/Other: 치아바타, 롯데리아 초코칩 머핀, 찹쌀도너츠, 오리온 스윙칩 허니밀크, 파리바게트 팥빙수, 밀싹 클렌즈, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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gaining 13.9 lb a week
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