Weigh In record (no journal entry) for 23 June 2023
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136.7 lb
Lost so far: 67.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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517 kcal
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Fat: 5.81g | Prot: 31.60g | Carb: 90.24g.
Breakfast: Galbani Mozzarella Mini, Banane, Vemondo Vegane Tortelloni Fleischalternative. Lunch: Äpfel, Magerquark, Äpfel, Magerquark. more...
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losing 4.6 lb a week
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stefodil's weight history
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