Weigh In record (no journal entry) for 13 July 2015
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116.4 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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189 kcal
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Fat: 6.68g | Prot: 10.39g | Carb: 24.60g.
Breakfast: Coffee with Milk, Toasted Fiber Added White Bread, Egg. Snacks/Other: Coffee with Milk. more...
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gaining 1.8 lb a week
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mokadancer's weight history
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