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alanharvey
Journal
12 Jul 15
alanharvey's Journal, 12 July 2015
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I have increased the exercise load.
179.0 lb
Lost so far:
10.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
3 Supporters
Support
Comments
Nice - creating that deficit works well.
12 Jul 15 by member:
HCB
thanks for your support HCB - the exercise regime is key to hitting my target.
13 Jul 15 by member:
alanharvey
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