Weigh In record (no journal entry) for 12 July 2015
|
206.2 lb
Lost so far: 0.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2015:
|
600 kcal
|
Fat: 32.51g | Prot: 21.58g | Carb: 60.40g.
Breakfast: Watermelon, Plums, Peaches, Bacon, Fried Egg, Custard Filled Doughnut. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misswinterandsnow's weight history
|