Weigh In record (no journal entry) for 12 July 2015
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176.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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305 kcal
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Fat: 12.39g | Prot: 14.29g | Carb: 36.95g.
Breakfast: Bananas. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack. more...
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losing 4.2 lb a week
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