Weigh In record (no journal entry) for 31 July 2011
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153.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2011:
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1353 kcal
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Fat: 39.29g | Prot: 67.80g | Carb: 185.05g.
Breakfast: cantaloupe, banana, Corn Muffin. Lunch: Spaghetti/Marinara Pasta Sauce, Italian Bread, rigatoni, Ground Beef (85% Lean / 15% Fat). Dinner: chicken. Snacks/Other: Strawberry Frozen Fruit Bar, plum. more...
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