Annisworkingonit's Journal, 19 June 2023


Diet Calendar Entry for 19 June 2023:
1097 kcal Fat: 40.66g | Prot: 69.91g | Carb: 127.05g.   Breakfast: Revolution Nutrition High Whey Iced Cappucino. Lunch: Simply Nature Almond Butter, Apples. Dinner: Signature Select Garlic Spread, Tostitos Salsa Con Queso, Cooked Cauliflower (Fat Not Added in Cooking), Extra Virgin Olive Oil, Old London Bread Crumbs, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla), Pineapple , Dried Prune. more...



     
 

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