| May 2024 |
| Fri 10th: |
1169 *
|
97%
|
fat: 45.51g |
| |
protein: 94.12g |
| |
carbs: 108.39g |
|
-
|
-
|
| Thu 9th: |
1207 *
|
101%
|
fat: 44.23g |
| |
protein: 124.53g |
| |
carbs: 83.44g |
|
-
|
-
|
| Wed 8th: |
1192 *
|
99%
|
fat: 45.06g |
| |
protein: 100.39g |
| |
carbs: 104.93g |
|
-
|
-
|
| Tue 7th: |
1158 *
|
96%
|
fat: 43.48g |
| |
protein: 81.24g |
| |
carbs: 121.13g |
|
-
|
-
|
| Mon 6th: |
1187 *
|
99%
|
fat: 57.73g |
| |
protein: 70.86g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sun 5th: |
1180 *
|
98%
|
fat: 49.00g |
| |
protein: 84.77g |
| |
carbs: 115.43g |
|
-
|
-
|
| Sat 4th: |
1110 *
|
92%
|
fat: 50.04g |
| |
protein: 94.85g |
| |
carbs: 79.78g |
|
-
|
-
|
| Fri 3rd: |
1038 *
|
86%
|
fat: 43.40g |
| |
protein: 70.24g |
| |
carbs: 67.45g |
|
-
|
-
|
| Thu 2nd: |
1216 *
|
101%
|
fat: 76.69g |
| |
protein: 80.42g |
| |
carbs: 61.12g |
|
-
|
-
|
| Wed 1st: |
1180 *
|
98%
|
fat: 56.12g |
| |
protein: 90.10g |
| |
carbs: 89.31g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1228 *
|
102%
|
fat: 57.94g |
| |
protein: 104.00g |
| |
carbs: 90.75g |
|
-
|
-
|
| Mon 29th: |
1053 *
|
88%
|
fat: 28.33g |
| |
protein: 103.60g |
| |
carbs: 105.10g |
|
-
|
-
|
| Sun 28th: |
1193 *
|
99%
|
fat: 49.44g |
| |
protein: 102.01g |
| |
carbs: 94.39g |
|
-
|
-
|
| Sat 27th: |
1132 *
|
94%
|
fat: 39.65g |
| |
protein: 125.47g |
| |
carbs: 82.85g |
|
-
|
-
|
| Fri 26th: |
849 *
|
71%
|
fat: 52.48g |
| |
protein: 64.74g |
| |
carbs: 32.69g |
|
-
|
-
|
| Thu 25th: |
993 *
|
83%
|
fat: 32.00g |
| |
protein: 96.33g |
| |
carbs: 94.16g |
|
-
|
-
|
| Wed 24th: |
1200 *
|
100%
|
fat: 48.37g |
| |
protein: 101.07g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 23rd: |
1124 *
|
94%
|
fat: 44.50g |
| |
protein: 104.34g |
| |
carbs: 73.31g |
|
-
|
-
|
| Mon 22nd: |
1143 *
|
95%
|
fat: 38.79g |
| |
protein: 114.74g |
| |
carbs: 97.29g |
|
-
|
-
|
| Sun 21st: |
975 *
|
81%
|
fat: 23.75g |
| |
protein: 108.79g |
| |
carbs: 88.42g |
|
-
|
-
|
