mountainman2's Journal, 19 June 2023

Good morning, fat secret. I hope all is well. Let's have a great day

Diet Calendar Entries for 19 June 2023:
2221 kcal Fat: 83.10g | Prot: 113.63g | Carb: 261.17g.   Breakfast: Season's Choice Hash Brown Patties, Giant Food Bananas (Large), Sausage and Cheese On English Muffin, Coffee. Lunch: Signature Select Cauliflower Cheese Bake, Green Giant Fresh Baby Cut Carrots, Scalloped Potato, Smithfield Ham. Dinner: Smart Balance Original Buttery Spread, Dinner Rolls , Brown Gravy (Dry) , Cooked Broccoli (from Fresh, Fat Added in Cooking), Bread Stuffing (Dry Mix, Commercial) , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Fuji Apples, Metamucil Fiber Capsules, Better Body Foods Organic Chia Seeds. more...
2461 kcal Activities & Exercise: Cooking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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I'm ready! 
19 Jun 23 by member: -MorticiaAddams

     
 

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