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Going on a field trip..Yay. Scored a couple of tickets to Menopause the Musical 2 at the casino tonight. Meeting a fellow dog rescuer there. Should be a good giggle.
Big official weigh in day tomorrow at the doctors (clothes on though) so I imagine that it will be greater than my first thing Monday morning nekkid weigh in. No odds. There is no doubt that it will be lower than it was at the start of this journey at the beginning of March no matter what I wear.
It's odd how when the motivation to lose is not based on looking better, instead on improving health, the scale is no longer my enemy, just another tool. Really hoping that in the months to come, those blood pressure meds can go by the wayside. Not a fan especially in hot weather.
Off to plant some annuals now. (marigolds near my hydrangeas and corkscrew hazel with the hope that they don't get molested by bugs)
Happy Sunday and Fathers day FS friends.
Diet Calendar Entry for 18 June 2023:
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968 kcal
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Fat: 36.78g | Prot: 84.08g | Carb: 83.01g.
Breakfast: Revolution Nutrition High Whey Iced Cappucino. Lunch: Dastony Hazelnut Butter, Apples. Dinner: Signature Select Garlic Spread, Tostitos Salsa Con Queso, Cooked Cauliflower (Fat Not Added in Cooking), Extra Virgin Olive Oil, Old London Bread Crumbs, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Cottage Cheese PB&J Ice Cream, Dried Prune. more...
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