Weigh In record (no journal entry) for 18 June 2023
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194.5 lb
Lost so far: 30.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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1440 kcal
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Fat: 58.00g | Prot: 57.00g | Carb: 184.00g.
Breakfast: Taco Bell Crunchy Taco, No Name Crispy Rice Marshmallow Square. Lunch: Hershey's Milk Duds, Panago New York Deli Pizza. more...
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losing 2.3 lb a week
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Ronanlime's weight history
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