Weigh In record (no journal entry) for 10 July 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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373 kcal
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Fat: 12.80g | Prot: 31.00g | Carb: 33.49g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Coffee with Cream and Sugar. more...
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losing 7.0 lb a week
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Jah2555's weight history
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