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Almost didn't do Day 2 of the 30- Day Squat, Krunch, and Plank challenges. But I'm glad I did because now I can sleep tonight guilt free. ✌
Diet Calendar Entries for 09 July 2015:
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1289 kcal
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Fat: 35.30g | Prot: 83.27g | Carb: 160.91g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Plain Pancakes. Lunch: Chicken Sandwich with Spread, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). Dinner: Great Value Grilled Chicken Breast Fillet with Rib Meat. Snacks/Other: Peach. more...
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1510 kcal
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Activities & Exercise:
Sit Ups - 3 minutes, Squatts - 3 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours and 55 minutes. more...
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