Green Wishmaster's Journal, 09 July 2015

konacno prema dolje krenulo
176.6 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2015:
1094 kcal Fat: 44.44g | Prot: 38.12g | Carb: 135.83g.   Breakfast: Coffee (Brewed From Grounds), Tomatoes, Rivercote Tostas de Trigo Integral. Lunch: Tomato Soup, Pork Roast, White Potatoes (Flesh and Skin, Baked), Mashed Potato. Dinner: White Bread, Tomatoes, Kefir, Gebirgsjäger Bockwürstchen, Baresa Groene Olijven. more...
1951 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 13.9 lb a week

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