Weigh In record (no journal entry) for 09 July 2015
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156.8 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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314 kcal
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Fat: 15.47g | Prot: 47.29g | Carb: 1.38g.
Lunch: Silk Unsweetened Cashew Milk, Foster Farms Oven Roasted Turkey Slices, Kirkland Signature Extra Lean Ham, Kirkland Signature Bacon, Egg. more...
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steady weight
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renemugica's weight history
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