Mom Stifler's's Journal, 14 June 2023

Weigh In record (no journal entry) for 14 June 2023
139.8 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2023:
1215 kcal Fat: 60.94g | Prot: 43.22g | Carb: 125.10g.   Breakfast: Milbona Maasdam. Lunch: Овсяная Каша на Воде. Dinner: Reflets De France Brandade De Morue À La Nîmoise, Тушеные Овощи. Snacks/Other: Leader Price Pétales de Blé au Chocolat, Миндаль, Хлебный Двор Хлеб Пшеничный. more...
2041 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours. more...
losing 7.7 lb a week

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