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🌈I need some colour in my life, them brown beans became too much.🤣🤦🏼 Tonight I'm having polenta, an assortment of veggies and some chicken. Mmmm
Diet Calendar Entries for 14 June 2023:
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1600 kcal
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Fat: 30.74g | Prot: 73.96g | Carb: 260.93g.
Breakfast: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. Lunch: Nutritech Premium Mass Builder, Mixed Seeds, Parmalat Plain Double Cream Yoghurt, Bananas, Jungle Oats. Dinner: Mozzarella Cheese, Chicken Breast, Portabella Mushrooms , Red Sweet Pepper, Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Nature's Choice Polenta Maize Meal. more...
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1786 kcal
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Activities & Exercise:
free weight arms - 30 minutes, Elliptical - 11 minutes, walking /jogging - 42 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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