Weigh In record (no journal entry) for 11 June 2023
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0 lb
Lost so far: 193.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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1489 kcal
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Fat: 79.28g | Prot: 56.75g | Carb: 139.84g.
Breakfast: Glico Wings Haku Matcha Monaka, Irvins Salted Egg Fish Skin. Lunch: Jeruk. Dinner: Sup Ayam, Bango Kecap Manis, Bimoli Minyak Goreng, Telur Rebus, Nasi Putih. more...
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losing 791.7 lb a week
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hannaoviliafayola's weight history
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