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Cintura 104
Cadera 123
Pecho 123
Brazo 41
Pierna 64
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216.5 lb
Lost so far: 24.3 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1851 kcal
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Fat: 77.70g | Prot: 105.01g | Carb: 160.10g.
Lunch: Chile Jalapeño, Tostadas, KFC Pechuga de Pollo Receta Original, Aguacate, Barilla Tortiglioni, Cebollas, Lechuga, Bistec de Res, Heinz Mayonesa con Limón , Tomates. Dinner: Isadora Frijoles Refritos Negros, Queso Fresco, Tostadas. Snacks/Other: Strongbow Apple Cider, Cheetos Flamin' Hot, Marinela Barritas Piña. more...
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losing 58.6 lb a week
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 Comments
12 Jun 23 by member: Leo__w
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12 Jun 23 by member: NaylaTorress
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Yo más o menos también media eso, si he bajado cm. Mucha suerte!
13 Jun 23 by member: Sevengrete
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Woww! Mis respetos SevengreTe!
Felicidades! Y muchas gracias! Leerte me motiva. Saludos!
13 Jun 23 by member: NaylaTorress
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15 Jun 23 by member: paulinaissa
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15 Jun 23 by member: paulinaissa
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