bluey1975's Journal, 06 July 2015

200.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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342 kcal

Fat: 0.43g | Prot: 0.94g | Carb: 83.93g.   Breakfast: Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola (Can), Red Bull Energy Drink (Can). more...

2942 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Desk Work - 4 hours, Standing - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...