bluey1975 - Member

bluey1975

Joined August 2011

Posts

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 0 lb

Current Weight

200.0 lb
Performance: losing 1.8 lb a week

Goal Weight

135.0 lb

Still to go: 65.0 lb

bluey1975's Weight History

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bluey1975's Latest Member Challenges

10 lbs by new year

status:	Completed
ended:	02 Jan 12
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170

12 weeks, 18 lbs

status:	Completed
ended:	20 Nov 11
view progress

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Following

	Mark Trott
	only visible to followers

bluey1975's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g

Tuscan Scrambled Eggs

Scrambled eggs with yellow onion and plum tomatoes.

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

Zippy Pork Chops

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

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bluey1975's Latest Posts

What are your motivations or how are you going to celebrate when you join your goal weight?
my motivation is fitting into a wedding dress and looking good .....

posted 17 Aug 2011, 05:16

bluey1975 has submitted 1 post

bluey1975's Recent Food & Exercise

	1 large Hard-Boiled Egg
	1 serving Red Bull Energy Drink (Large Can)
	1 serving Coca-Cola Coca-Cola (Can)
	Stairs (Climbing Stairs)
	Standing
	Sitting

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bluey1975's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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bluey1975's Weight History

bluey1975's Latest Member Challenges

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bluey1975's Cookbook

bluey1975's Latest Posts

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bluey1975's Recent Food & Exercise

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