bluey1975

Start Weight:(02 Aug 11) 218.0 lb
Current Weight:(04 Jun 14) 144.0 lb
Goal Weight:120.0 lb
following: bluey1975's own diet
performance: losing 1.8 lb a week

FatSecret member since: 02 Aug 11

bluey1975's Weight History


bluey1975's Latest Member Challenges

95
  10 lbs by new year
status: Completed
ended: 02 Jan 12
view progress
 
  
171
  12 weeks, 18 lbs
status: Completed
ended: 20 Nov 11
view progress
 


bluey1975's Buddies

Mark Trott
buddies only
   
bluey1975 has 1 buddy


bluey1975's Cookbook

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

bluey1975's Latest Posts

What are your motivations or how are you going to celebrate when you join your goal weight?
my motivation is fitting into a wedding dress and looking good .....
posted 17 Aug 2011, 05:16
bluey1975 has submitted 1 post

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bluey1975's journal

07 April 2014

Converesion has never been my strong point therfore i have given my wrong weightloss all the way through .never mind start again lol Dont lose your ...
on diet bluey1975's own diet  

29 May 2012

[i]day two for me now which is my up day,found it a bit hard yesterday to stick to it but did it yeah, did feel quite hungary but knew i could eat more ...
on diet bluey1975's own diet  

bluey1975's Recent Food & Exercise

bluey1975's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

bluey1975's Recent Activity

bluey1975's Own Activity

No recent activity.

bluey1975's Buddies

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Other Member Diet Recent Activity

Deb_N commented on AilaOne's Weigh In.
B26 recorded a Weigh In at 122.1 lb.
Me6y joined challenge Plan to lose 12 kilos 60 days!!!.
weesho updated their Exercise Diary.
Irvsol recorded a Weigh In at 174.8 lb.
phcabrervi1 recorded a Weigh In at 171.5 lb.
begana recorded a Weigh In at 252.9 lb.
Martydrago recorded a Weigh In at 123.5 lb.