Weigh In record (no journal entry) for 06 July 2015
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107.6 lb
Lost so far: 14.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2015:
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1648 kcal
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Fat: 15.83g | Prot: 199.32g | Carb: 174.09g.
Breakfast: Kroger Frozen Cauliflower, Bell Peppers, Yellow Mustard, Green Cabbage, Egg White, Navitas Naturals Organic Raw Cacao Powder, Great Value Fat Free Small Curd Cottage Cheese, Bob's Red Mill Organic Oat Bran, Optimum Nutrition BCAA, Nature Made Fish Oil 1200Mg, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Better Body Foods PB Fit Peanut Butter Powder. more...
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1686 kcal
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Activities & Exercise:
CARDIO AND CHEST - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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LisaTennison's weight history
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