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4th of July holiday with the relatives out of town. Not optimal food days. Had been showing trace amounts of ketones in my blood on Friday. None on Monday morning. Putting my feet back on the path.
Diet Calendar Entry for 06 July 2015:
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2246 kcal
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Fat: 130.31g | Prot: 90.98g | Carb: 181.59g.
Breakfast: Cheddar Cheese, Pace Mild Picante Sauce, Canadian Bacon, Butter, Egg Yolk, Egg White. Lunch: Dairy Queen Dipped Chocolate Cone (Medium), Taco Bell Crunchy Taco Supreme. Dinner: Gummy Bears, CVS Cherry Sours, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cherry Tomatoes, Black Olives, Green Olives, Butter, Longhorn Steakhouse Sauteed Mushrooms & Onions. Snacks/Other: Water. more...
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