Weigh In record (no journal entry) for 06 July 2015
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102.3 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1908 kcal
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Fat: 73.96g | Prot: 46.59g | Carb: 260.44g.
Breakfast: 베니건스 (Bennigans) 단호박컵샐러드. Lunch: 짜장면. Dinner: 청춘푸드 콩콩볼블랙미니. Snacks/Other: 롯데 팜온도로드 초코호두, 호두과자, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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gaining 6.2 lb a week
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