reynaldoeg's Journal, 05 July 2015

189.6 lb Lost so far: 52.9 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1389 kcal

Fat: 28.82g | Prot: 70.36g | Carb: 223.31g.   Breakfast: Café, Clara de Huevo, Melón, Papaya. Lunch: Espaguetis, Tortillas de Maíz, Chata Cochinita Pibil. Dinner: Nestlé Cereal Fitness, Nutrileche Leche, Tuna. more...

2104 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...