reynaldoeg's Journal, 02 August 2015

189.6 lb Lost so far: 52.9 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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759 kcal

Fat: 14.08g | Prot: 14.86g | Carb: 156.98g.   Breakfast: Bimbo Bran Frut Fresa (48g), Aguacate, Bimbo Pan Integral, Tuna, Sandía. more...

3242 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours. more...