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robinmosler72
Journal
05 Jul 15
robinmosler72's Journal, 05 July 2015
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Weigh In record (no journal entry) for 05 July 2015
305.0 lb
Lost so far:
0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2015:
273 kcal
Fat: 3.00g | Prot: 21.25g | Carb: 40.75g.
Breakfast:
BariCare Chocolate Beverage.
Lunch:
Campbell's Split Pea & Ham Chunky Soup.
Dinner:
Campbell's Split Pea & Ham Chunky Soup.
Snacks/Other:
Mott's Apple White Grape Juice, Oikos Triple Zero Banana Creme.
more...
4670 kcal
Activities & Exercise:
Driving - 30 minutes, Watching TV/Computer - 8 hours, Shopping - 30 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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