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bumbye
Journal
04 Jul 15
bumbye's Journal, 04 July 2015
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Weigh In record (no journal entry) for 04 July 2015
143.0 lb
Lost so far:
27.0 lb
.
Still to go:
143.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2015:
920 kcal
Fat: 43.46g | Prot: 32.58g | Carb: 101.25g.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie.
more...
1716 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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