losmanrn's Journal, 26 August 2009

just hard work
235.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2009:
142 kcal Fat: 5.05g | Prot: 6.28g | Carb: 20.00g.   Breakfast: TLC Chewy Granola Bars - Trail Mix. Snacks/Other: Coffee (Brewed From Grounds). more...
losing 14.0 lb a week

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