Post NC concerts
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167.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1443 kcal
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Fat: 66.41g | Prot: 42.66g | Carb: 173.06g.
Breakfast: Chobani Flip Boston Cream Pie, Private Selection Mixed Fruit. Lunch: Kettle Brand Unsalted Potato Chips, Superior Nut Company Whole Cashews and Macadamias, Hershey's Milk Chocolate Kisses (1), Pepperidge Farm Seasoned Croutons, Hidden Valley The Original Ranch Fat Free Dressing. Dinner: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Famous Amos Chocolate Chip Cookies, Popsicle Fudgsicle No Sugar Added Fudge Bars, Hershey's Milk Chocolate Kisses (1), Dreyer's Dibs Cookies 'n Cream, Utz Grandma Utz's Handcooked Potato Chips, Tastykake Mini Donuts. more...
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gaining 0.1 lb a week
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