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Cintura 105
Cadera 124
Pecho 125
Brazo 42
Pierna 65
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224.9 lb
Lost so far: 15.9 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1935 kcal
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Fat: 88.54g | Prot: 61.98g | Carb: 230.32g.
Lunch: Coca-Cola Coca-Cola (Lata), Aguacate, Bolillo, Tomates, Zanahoria, Huevo, Lechuga, Calabacitas, Nutrioli Aceite de Oliva, La Villita Queso Estilo Americano, Swan Jamón de Pavo, Quesillo, Bistec de Res. Dinner: Cebollas, Pronto Leche Condensada , Aguacate, Swan Jamón de Pavo, Danone Yoghurt Natural sin Azúcar , Fresas, McCormick Mayonesa con Jugo de Limón , Tomates, Bimbo Pan Blanco (24g). Snacks/Other: Gamesa Flipy, Tía Rosa Doraditas, Fresas, Cerezas. more...
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gaining 0.2 lb a week
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