Weigh In record (no journal entry) for 03 July 2015
|
164.2 lb
Lost so far: 121.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2015:
|
949 kcal
|
Fat: 35.46g | Prot: 23.02g | Carb: 138.17g.
Lunch: Pillsbury Original Crescent Rolls, Stouffer's Lasagna with Meat & Sauce. Dinner: Strawberries, 365 Pineapple Chunks. Snacks/Other: 3 Musketeers 3 Musketeers Bar, M&M's Peanut M&M's (Package). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ella Hazel's weight history
|