Themissenigma's Journal, 03 July 2015

I am so close to goal #2!

I wish it was quicker, but I remind myself there is no quick, stable, or healthy way to slim down any faster.
162.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 July 2015:
1500 kcal Fat: 61.00g | Prot: 42.00g | Carb: 198.00g.   Breakfast: Coca-Cola Caffeine Free Coke (Can), Coca-Cola Coca-Cola Classic, Popeyes Chicken & Biscuits Mashed Potatoes without Gravy, Popeyes Chicken & Biscuits Naked Tenders. Lunch: Hostess Chocolate Frosted Donettes. Dinner: Coca-Cola Caffeine Free Coke (Can), Libby's Vienna Sausage (4). more...
losing 7.0 lb a week

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