Weigh In record (no journal entry) for 02 July 2015
|
152.1 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2015:
|
1272 kcal
|
Fat: 23.65g | Prot: 193.98g | Carb: 92.70g.
Breakfast: MyProtein Impact Whey Protein, Valor Cacao Desgrasado. Lunch: Calabacín, Myprotein Coconpure, Zanahoria, Hacendado Queso Fresco Batido Desnatado, MyProtein Impact Whey Protein. Dinner: Hacendado Espinacas Cortadas Congeladas, Hacendado Brócoli Congelado, MyProtein Impact Whey Protein, MyProtein Milk protein smooth. Snacks/Other: MyProtein Impact Whey Protein. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|