Weigh In record (no journal entry) for 03 June 2023
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115.5 lb
Lost so far: 77.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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1369 kcal
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Fat: 44.31g | Prot: 86.93g | Carb: 160.05g.
Breakfast: Buah Anggur, Buah Kiwi, Jeruk, Zuppa Soup. Dinner: Bimoli Minyak Goreng, Kacang Panjang Hijau, Gula Merah, Tempe Usda, Tahu Susu, Nasi Putih. Snacks/Other: Muscle First Coklat Sachet, Starbucks Americano (Grande), Kacang Hijau Mentah. more...
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steady weight
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hannaoviliafayola's weight history
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