Weigh In record (no journal entry) for 01 June 2023
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192.4 lb
Lost so far: 32.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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489 kcal
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Fat: 36.56g | Prot: 31.22g | Carb: 4.20g.
Breakfast: America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Cheese. Lunch: Pepperoni. Dinner: Shrimp. more...
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gaining 0.7 lb a week
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Ronanlime's weight history
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