Weigh In record (no journal entry) for 29 May 2023
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260.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1011 kcal
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Fat: 75.61g | Prot: 62.00g | Carb: 22.05g.
Lunch: Extra Virgin Olive Oil, Cheddar Cheese , Mushrooms , Tesco Baby Spinach, Asda Curly Kale, Egg Omelette . Dinner: Red Sweet Pepper, Asda Iceberg Lettuce, Celery , Cucumber (with Peel) , Specially Selected Cherry Tomatoes, Spinach , Chicken Breast, Extra Virgin Olive Oil. more...
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losing 0.2 lb a week
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stanfitter's weight history
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