Weigh In record (no journal entry) for 29 June 2015
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165.3 lb
Lost so far: 1.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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675 kcal
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Fat: 31.50g | Prot: 132.67g | Carb: 18.31g.
Breakfast: Exquisita Gelatina Light, Ilolay Queso Port Salut Light, CasanCrem CasanCrem Light, Ilolay Leche Fibra. Lunch: Huevo Cocido, Huevo Cocido, Espinacas, Lechuga de Hoja Verde, Atún en Agua (Enlatado), Aceite de Oliva, Exquisita Gelatina Light. more...
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gaining 1.5 lb a week
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