Weigh In record (no journal entry) for 28 May 2023
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218.0 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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2668 kcal
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Fat: 80.34g | Prot: 80.33g | Carb: 265.97g.
Breakfast: Coppenrath & Wiese Käsekuchen (125g), Kirschtomaten, Petrella Schnittlauch, REWE Beste Wahl Gouda Jung, Kamps Schnittbrötchen, Avocado, Sonnenblumenöl, Zwiebeln, Unsere Heimat Weidemilch 3,5%, Ja! Geflügel-Mortadella, Ei. Dinner: Domino's Pizza Bombay. Snacks/Other: Unsere Heimat Weidemilch 3,5%, Kaffee, Zucker, Hohes C Orangensaft , Duplo White , Oreschki, Sekt, Weißwein. more...
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losing 3.1 lb a week
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