andreaholbrook's Journal, 28 June 2015

Really want to get back into exercising, other than the therapy stuff for my shoulder, but my back and shoulder don't want to let me, and I don't want to hurt either. Oh well, I'll get there eventually, just got to have patience.

Diet Calendar Entries for 28 June 2015:
831 kcal Fat: 40.28g | Prot: 21.08g | Carb: 98.96g.   Breakfast: Butter (Salted), Toasted White Bread. Dinner: Kool-Aid Tropical Punch, Winn-Dixie Baked French Fries, Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Fritos Original Corn Chips. more...
1771 kcal Activities & Exercise: Standing - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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