Weigh In record (no journal entry) for 28 June 2015
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146.8 lb
Lost so far: 13.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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998 kcal
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Fat: 62.05g | Prot: 51.23g | Carb: 57.19g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Heinz Фасоль в Томатном Соусе, Мясновъ Сырники Творожные. Lunch: Мясновъ Голень Куриная, Перепел, Пирожок с Мясом, Борщ Украинский. more...
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gaining 0.7 lb a week
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