Weigh In record (no journal entry) for 27 June 2015
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154.5 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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730 kcal
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Fat: 31.57g | Prot: 30.82g | Carb: 83.75g.
Breakfast: General Mills Chex Mix Muddy Buddies, Spinach, Balance Bar Yogurt Honey Peanut, Activia Light Strawberry Yogurt, Pineapple. Lunch: Pizza Hut Fried Cheese Sticks, Chocolate Chip Cookies (with Butter), Brioche, Meatballs with Sauce (Mixture). more...
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gaining 14.0 lb a week
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