Jaisa13's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
154.5 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
730 kcal Fat: 31.57g | Prot: 30.82g | Carb: 83.75g.   Breakfast: General Mills Chex Mix Muddy Buddies, Spinach, Balance Bar Yogurt Honey Peanut, Activia Light Strawberry Yogurt, Pineapple. Lunch: Pizza Hut Fried Cheese Sticks, Chocolate Chip Cookies (with Butter), Brioche, Meatballs with Sauce (Mixture). more...
gaining 14.0 lb a week

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