Weigh In record (no journal entry) for 26 June 2015
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152.5 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1252 kcal
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Fat: 55.15g | Prot: 36.92g | Carb: 160.72g.
Breakfast: General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Activia Light Blueberry Yogurt, Pineapple. Lunch: Feta Cheese Dressing, Keebler Club Crackers Original, Potato French Fries, Frozen Cantaloupe (Balls), Frankfurter or Hot Dog on Bun, Balance Bar Yogurt Honey Peanut. Dinner: Guacamole with Tomatoes, Tortilla Corn Chips, Toasted Garlic Bread, Breyers Natural Vanilla Ice Cream, Berries, Pineapple. more...
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steady weight
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