devbanana's Journal, 26 June 2015

282.6 lb Lost so far: 12.4 lb.    Still to go: 122.6 lb.    Diet followed reasonably well.

---

2281 kcal

Fat: 99.25g | Prot: 67.32g | Carb: 286.67g.   Breakfast: Zucchini Bread. Lunch: Taco Seasoning, Pepsi Vanilla with Real Sugar, Ground Beef (90% Lean / 10% Fat), Yellow Corn Taco Shells. Dinner: Coca-Cola (Large), French Fries (Large), Chicken McNuggets (10 Pieces). Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Chips Deluxe Cookies Chocolate Lovers (1). more...

3141 kcal

Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...