sundaisy's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015
205.8 lb Lost so far: 10.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2015:
1474 kcal Fat: 95.37g | Prot: 93.14g | Carb: 63.36g.   Breakfast: Boiled Egg. Lunch: Cantaloupe Melons, Yoplait Greek 100 Whips - Black Cherry, Jennie-O Sweet Italian Turkey Sausage. Dinner: Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Yoplait Whips! Lowfat Yogurt Mousse - Raspberry Mousse. Snacks/Other: Pecan Nuts, Sargento Colby Jack Cheese Sticks. more...
losing 0.1 lb a week

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