Weigh In record (no journal entry) for 25 June 2015
|
192.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2015:
|
1206 kcal
|
Fat: 51.93g | Prot: 33.15g | Carb: 157.40g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Black Olives, Onions, Lettuce Salad with Tomato. Dinner: Bisquick Quick Chicken and Dumplings. Snacks/Other: Dunkin' Donuts Lemon Filled Donut, Krispy Kreme Chocolate Iced Glazed Doughnut, Shop 'n Save Medium Pitted Black Olives. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dee1965's weight history
|